Rice water hair treatment can be traced again to the conventional Japanese Heian period, when women would saturate their hair in fermented rice water to stimulate growth. The mixture of antioxidants, amino acids and minerals such as nutritional vitamins B and E is thought to present hair with elasticity, shine, manageability and growth. This ancient magnificence treatment is safe to try at home and solely requires two ingredients – water and rice. Ready to try one thing new for your locks? Read all about rice water for hair growth here!
Does Rice Water Help with Hair Growth?
Rice water is the starchy water that stays after soaking or cooking rice. Rice grains contain 70 to eighty five percent starch and rice water is thought to contain many of the nutritional vitamins and minerals contained in rice. Nutrients like amino acids, inositol (which helps strengthen hair), nutritional vitamins B and E and antioxidants profit your hair and assist to strengthen and beautify it. However, simply like all magnificence regimens, what works for one person may not work for others. Getting good hair outcomes from rice water relies upon in your hair type, texture, hairstyling habits, lifestyle, diet and genetics. But, we determine it’s worth a shot, right?
5 Benefits of Using Rice Water for Hair Growth
1. Provides Nutrients To The Hair
Rice water provides nutritional vitamins to your hair, which will assist strengthen your hair overall. Rice proteins can strengthen hair strands and seal split ends. It contains carbohydrates, minerals and nutritional vitamins that foster a balanced scalp environment to maintain your follicles healthy.
2. Improves Scalp Health
Rice water ought to be used on the scalp, in addition to the hair itself, because it may even present extra advantages on the scalp. If your scalp is healthy, the hair that grows from it will be wholesome too. Treating the scalp with rice water infuses the pores and skin with vitamins, amino acids and different minerals discovered within the water.
3. Boosts Hair Shine
Split ends are one of many main causes of broken hair, so since rice water diminishes the looks of split ends, it can enhance the looks of your hair. It additionally provides hydration to your strands, boosting shine and making your hair good and lush.
4. Makes Hair Easier to Manage
People have noticed that rice water makes it simpler to make their hair. It’s said to enhance elasticity, increase shine and smoothness, strengthen hair, and make hair softer and simpler to detangle.
5. Can Keep You From Going Grey
Proponents of the rice water treatment additionally note its ability to maintain hair darker for longer. In the Huangluo village in China, Yao women are known for his or her exceptionally long, darkish hair, which is known to retain color as they age (up to the age of 80) due to their use of rice water.
2 Drawbacks of Using Rice Water for Hair Growth
1. Could Lead to Brittleness
The heavy starch component of rice water can result in brittleness and breakage down the road. If you have fine hair or low-porosity hair, watch out with rice water. If you have low-porosity hair, rice water can create a protein construct up on the hair that may trigger dryness and damage.
2. Can Make Dry Scalp Worse
If you have a bad dry scalp or expertise dandruff, tread lightly with rice water treatments. Flaky scalp typically stems from an overproduction of yeast within the system. Leaving that in contact with all of the starches and sugar in rice could make the issue worse. Try it one or twice to see how your scalp reacts and if it goes well, you can use it extra often.
How to Make Rice Water
You could make rice water 2 ways: boiling and soaking. Soaking the rice and permitting it to ferment for as much as 24 hours has been proven to have the most hair-loving benefits.
To soak the rice, pour a ½ cup of raw rice right into a strainer and rinse well. Then, place the rice in a bowl with 2 cups of water. Soak for as much as 24 hours at room temperature. At the 30-minute mark, stir a little bit till the water turns into cloudy to assist the nutritional vitamins and minerals seep into the water. After the 24 hours is up, pressure the rice water right into a clear bowl and apply to the hair. Strain and funnel right into a spray bottle. Refrigerated till use.
To boil, rinse a ½ cup of rice in a strainer and place into 2 cups of boiling water. Boil till the water is cloudy, then let the water cool. Strain and funnel right into a spray bottle. Refrigerate till use.
How to Use Rice Water for Hair Growth: three Tips
1. Use It As a Conditioner
Rice water can be utilized in place of a conventional conditioner. Wash your hair with shampoo as you always would and rinse thoroughly with water. Pour the rice water onto your hair and therapeutic massage it into the hair and scalp. Leave it on for as much as 20 minutes to reap all of the benefits, then rinse thoroughly utilizing heat water.
2. Don’t Over Do It
If you’ve had a negative expertise with utilizing rice water for hair growth, it could be that you’re overdoing it. Everyone’s hair is different, however you actually shouldn’t be utilizing this treatment everyday. Use trial and error to discover out what works best for your hair, however generally rinsing your hair with rice water each one to 2 weeks ought to assist with hair growth.
3. Mask the Scent
Not everybody seems to be a fan of the smell of rice water – particularly if you go the fermenting route. If the smell bothers you, try including some citrus peel and some drops of important oil (we love lavender) to balance the scent.
If you’ve been thinking about utilizing rice water for hair growth, I hope the tips and information on this post show helpful to you!
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