3 Essential New Year’s Resolutions (And How To Actually Keep Them)

The winter holidays are over, and it’s time to recover from that nasty hangover and begin working in your New Year’s resolutions. If you are like 99% of people, odds are you have decided to lose weight, get into shape, begin saving money, get organized or discover a greater job. Unfortunately, changes and success don’t … Devamını oku…

5 Easy Steps On How To Practice Mindfulness Everyday

“To perceive the immeasurable, the thoughts should be terribly quiet, still.” –Jiddu Krishnamurti. Mindfulness is a vague concept. It varies for everybody and isn’t essentially skilled within the identical manner. For some mindfulness is the artwork of not overstressing the little particulars and living within the now. To by no means dwell on the errors … Devamını oku…

Why It’s Okay To Ask For Help When You Feel You Aren’t Enough

The fact that people today have a ton of points on their plates and extra issues they’ve to consider each single day than they can think about doesn’t shock anybody anymore. That is simply the way it’s and the modern lifestyle dictates a harsh tempo that produces stress and private issues. However, whereas having points … Devamını oku…

3 Easy Ways We Can Forget To Be Happy

Image via Luke Detwiler / Flickr Being happy appears easy. Being happy appears like breathing, like walking, blinking—involuntary. You don’t take into consideration it. It simply happens. Until it doesn’t. There can come a level in your life being happy doesn’t appear really easy anymore; you get caught up in life’s routine, in “more important … Devamını oku…

Use These 5 Plant Medicines To Smudge Your House And Clear Negative Energy

Plant medicines have been used since time immemorial to assist cleanse the spirit, and rid space of negative energy. Now, modern scientific analysis has revealed that burning these medicines can actually purify the air of dangerous bacteria. The burning of herbs and plant resins is done for each medicinal and spiritual purposes. This course of … Devamını oku…

Are We Living Too Fast?

We’re living in an period the place new applied sciences are launched virtually every day. Most of these applied sciences are designed with the aim of entertaining or offering comfort to the user – the latter typically within the type of time-saving. Few people would disagree that the invention of the vacuum cleaner or washer … Devamını oku…

5 Ways to Clear Up Your Mind

Did you discover how difficult it feels to be productive and keep focused working in a messy, unorganized room? Your eyes are drawn to all sorts of trivial misplaced things, and your internal dialogue is suffocated by by no means ending debates about what you ought to do next, however nothing appears to be the … Devamını oku…

How Meditation Can Deepen the Relationship with Your Partner

Since I found meditation, the connection with the woman of my dreams got higher and higher each day. No extra arguments. No extra relationship problems. Our relationship has become peaceful, harmonic and truly fulfilling. It sounds bizarre however I know for sure that it’s due to my common meditation practice. It modified me and it … Devamını oku…

7 Simple Steps to Make Better Decisions

Was there ever a day in your life when you by no means needed to make a single decision? If there was, you should have spent that day in a dream, as a day like that by no means exists in reality. Every waking second of our day is filled with crossroads. Which garments ought … Devamını oku…