36 Healthy and Filling Cereal Bar Recipes to Kickstart Your Day

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Homemade cereal bars are one of many best methods to begin your day. Plus, they’re easy and easy to make with solely a few key ingredients and steps. You can completely customise them to your family’s tastes and add healthy, protein-rich ingredients to maintain everybody full all morning. From candy and salty to chewy and nutty and gluten-free choices too, check out these wholesome and filling cereal bar recipes to begin your morning off right!

How to Make Cereal Bars: eight Tips and Hacks

1. Prep Your Pan
Line an eight x 10 inch baking pan with parchment paper. Leave a slight overhang so it’s simpler to take away your bars on the end. Set aside.

2. Mix Together Wet Ingredients and Flavourings
The moist ingredients for cereal bars include nut or seed butter, a sticky pure sweetener like honey or maple syrup and coconut oil. In a big saucepan over medium heat, soften these ingredients together. Bring the combination to a gentle boil, whereas stirring, then allow it to boil so the combination thickens. Remove from heat, then add additional flavourings such as cinnamon, vanilla and salt if you’re utilizing them.

3. Stir In Dry Ingredients
Once you’ve mixed collectively the moist ingredients, stir within the dry ingredients collectively with the cereal and different mix-ins such as shredded coconut, dried fruits or chocolate chips. Mix till everything is well combined. Then press the combination into the lined pan. Bake or refrigerate relying on the recipe.

4. Don’t Add Too Many Mix-Ins
It’s easy to get excited with all of the ingredients you can mix into cereal bars. From nuts and seeds to dried fruits and chocolate, you can actually get creative with your bars. However, it’s best to not go overboard with your mix-ins. This makes it extra likely for your cereal bars to crumble and fall apart.

5. Ensure They Stick Together with Nut Butter
Nut butter such as almond butter or peanut butter is a key ingredient in cereal bars. To make sure your cereal bars stick together, soften your nut butter along with your syrup of choice (brown rice syrup, maple syrup) or honey. Since cereal bars contain a bunch of smaller ingredients, ensuring they maintain collectively is key.

6. Don’t Be Scared to Adjust Consistency
If your cereal bar combination appears too dry, mix in 1-2 teaspoons of heat water at a time to assist the ingredients bind and stick together. If the combination appears too wet, experiment with including extra cereal, shredded coconut, floor flaxseed or almond flour to assist everything bind together. Eggs, flax eggs and puréed bananas are additionally nice binders.

7. Pack Your Cereal Mixture Into the Pan
Pack your cereal combination down very tightly and firmly into the pan. Use a spatula or lay a piece of parchment paper over it and press down very hard with your hands. This is key to good cereal bars!

8. Refrigerate
Although cereal bars are fine to maintain at room temperature, for the best texture, keep them within the fridge or freezer in an hermetic container. This will keep them agency and chewy, plus they’ll additionally final longer!

3 Essentials to Invest In

1. Baking Tray
A baking tray is a should for making cereal bars. You can just about use any size, however an 8x1o inch pan is a good place to start.

2. Large Mixing Bowl
You’ll want a big mixing bowl to mix all of your ingredients for the cereal bars together. Since you’ll be combining your moist and dry ingredients collectively and cereal bars are made in batches, you want to make sure your bowl is big sufficient to carry everything.

3. A Good Knife
Once your cereal bar combination is prepared (baked or unbaked), you’ll have to slice them into even bars. For this, you’ll want a good, sharp kitchen knife.

12 Healthy Cereal Bar Recipes

1. Healthy 3-Ingredient No Bake Cereal Bars | The Big Man’s World
2. Healthy Cereal Bars with Chocolate | Erin Lives Whole
3. Chewy, Crunchy Cereal Bars | Eating Bird Food
4. Healthy 5-Ingredient Granola Bars | Minimalist Baker
5. Soft and Chewy Granola Bars with Almond, Chocolate Chips and Dried Cranberries | Inspired Taste
6. No Bake Granola Bars with Cinnamon, Nut Butter and Seeds | Cookie and Kate
7. Healthy Peanut Butter Granola Bars | The Real Food Dieticians
8. No Bake Almond Cherry Granola Bars | Eat Well 101
9. Homemade KIND Bars | Eat Yourself Skinny
10. No Bake Sweet and Salty Cereal Bars | Deliciously Yum
11. Dark Chocolate Almond Butter Cheerio Bars with Flax | Ambitious Kitchen
12. Healthy Granola Bars with Nuts and Seeds | Haute and Healthy Living

12 Gluten-Free Cereal Bar Recipes

1. Cereal Bars with Chocolate, Honey and Nuts | Gluten Free on a Shoestring
2. Chewy, Nutty Granola Bars | Love and Lemons
3. Oatmeal Raisin Granola Bars | Beaming Baker
4. Peanut Butter Cereal Bars | Plating Pixels
5. Gluten-Free Soft Granola Bars | One Lovely Life
6. Homemade Berry Chia Oatmeal Bars | Snixy Kitchen
7. Blueberry Crisp Granola Bars | Brewing Happiness
8. Apple Cinnamon Baked Bars | My Gluten-Free Kitchen
9. Vegan No Bake Gluten Free Granola Bars | Texanerin
10. Honey-Sweetened Almond Chocolate Chip Granola Bars | Cookie and Kate
11. Peanut Butter Cheerios Cereal Bars | My Recipes
12. Apple Cinnamon Gluten Free Cereal Bars | This Mama Loves

12 High Protein Cereal Bar Recipes

1. 4-Ingredient Peanut Butter Cereal Bars | I Heart Nap Time
2. Peanut Butter and Chocolate Cereal Bars | A Treat’s Affair
3. Cereal Protein Bars | Chew Out Loud
4. Protein Cereal Bars | Cheat Day Design
5. Soft and Chewy Protein Granola Bars | Running with Spoons
6. Vegan Protein Cereal Bars | The Conscious Plant Kitchen
7. Protein Cereal Bars with Peanut Butter and Honey | Weelicious
8. Milk and Cereal Protein Bars | Hayl’s Kitchen
9. Banana Walnut Oatmeal Bars | One Green Planet
10. Protein Cereal Bars with Protein Powder | Cabot Cheese
11. No-Bake Oatmeal Protein Bars with Chocolate Chips | Jar of Lemons
12. Cereal Bars with Almond and Cranberries | The Foodie Affair

Cereal bars are a easy and scrumptious way to begin your day. Try out these recipes to get your morning began on the proper foot.

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